About the gym
A Downey gym built around the eight limbs
Ocho takes its name from the eight points of contact in Muay Thai: two fists, two elbows, two knees, two shins. It is a boutique studio, not a warehouse of machines, which means classes stay small enough that a coach can actually watch you work.
We are on Quinn Street in Downey with heavy bags, a ring, open mat space and a yoga schedule running alongside the striking classes. Whether you want a hard six rounds or a slow hour of mobility, you are training in the same room with the same people.
AI-generatedHow we train
What Ocho stands for
Coached, not just supervised
A coach calls your corrections through every round. You leave each class knowing what improved and what you drill next time.
Beginners set the tone
Fundamentals is the busiest class on the schedule for a reason. Nobody here expects you to arrive knowing how to throw a round kick.
Strike hard, recover well
Yoga is on the same schedule as striking because the hips, ankles and shoulders you use in the ring need care to keep working.
One room, all ages
Youth classes, adult fundamentals and technical rounds all share the same mats and the same standard of respect.
AI-generatedThe neighborhood
Training in Downey
We are a short drive from Bellflower, Norwalk, Paramount and South Gate, with street parking on Quinn Street and space to warm up before class.